Moderators: Webmaster, Stacy Clifford
I started using some workouts that I learned from the BJJ guys to increase my wrist & grip strength lately. I can send you the info via facebook if you like.Longsword--mostly because that is what I've worked with the most and thus feel the most comfortable with.
... I do have some skinny little wrists though that that get fatigued when using the above mentioned tools and prevent me from doing a good single-handed thrust with a staff (working on making them stronger) so that is another reason I like the longsword.
Return to “Research and Training Discussion”
Users browsing this forum: Bing [Bot], Google [Bot] and 9 guests
|
|
|||
|
|
|||
|
|||