Postby Roy Stewart » Sun Sep 13, 2009 2:05 pm
We've been playing around with a bit of push and shove using the outward stance and it gives a lot more power and a faster response, as well as greater stability and less telegraphing.
While waiting for the new ARMA essay we are doing hundreds of squats, duck walks, passing steps, shuffles, leaps and so on with the toes out in order to strengthen the legs, and it certainly gives a better leg/thigh/hip/stomach workout than the regular parallel footed stance in my opinion.
My wife Emma noticed that the Scottish sword dancing techniques use the toes outward stance as well, no doubt with good reason .
.